Do you know some strong people? I'm not talking muscle strength. I'm talking emotionally strong. They're often perceived as a person who is never down, always has the answers, compassionate, willing to help... you get the picture. It's that person that you go to when you are so overwhelmed with your problems you just can't handle it. I know one or two myself - in fact, they are in my family.
Do you want to know their secret?
They don't share their drama with everyone. They keep to themselves until someone needs their help. They're reliable that way. But guess what - they have just as many problems as you do. They also have to deal with all the issues that life insists we endure. So do them a favor. Call them for a change to say thanks or offer your help or just to talk about things in general. They need cheering up too!